Swine flu virus

Swine flu virus

Swine Influenza is a respiratory disease of pigs caused by Type A influenza viruses that causes regular outbreaks in pigs. Swine flu is a type of virus that infects mainly pigs. It normally does not infect people but infections to human can do happen. It is a contagious virus and can spread from one human to another.

Cure sore throat quickly

Procedure for salt water gargling

Things you need

Take one cup of warm water

Take ½ teaspoon of salt

Procedure

Heat the water until it get warm, then mix salt in it. Gargle this salt water mix 3times per day in the initial stage of sore throat. Then, it will cure your pain immediately. Its one of best sore throat home remedies.

Benefits of Drinking Water

Drinking water is good for your health. It gives you. There are some functions of water in our body like transportation of nutrients and oxygen into cells, Helps our organs to absorb nutrients, it regulate body temperature, Protects and moisturizes our joints.

Our body needs water. Human body depends nearly 55% of water. If you don’t provide enough water to your body then your body become dehydrated in this case you will get headache or migraine. Your brain contains 90% of water due to this your brain will not function properly. There are some harmful effects of Dehydration like Irregular blood pressure, Kidney problems, 20% dehydrated Risk of death.

Some benefits of drinking water are as under:

 

1.     Drinking water can regulate your body temperature.

Your body has an internal thermostat that it uses to regulate heating and cooling. This system is mostly influenced by two systems, the integumentary and the circulatory system. Evaporation of water from over body helps to cool down body temperature.

2.     It helps in digestion of food in body.

Your body uses water in digestion. Digestion is the process in which complex food break down into simple. Digestion process starts from saliva and the saliva contain water. It helps you to digest soluble fiber. Water cleans stomach. The kidneys and liver use it to help flush out waste.

 

3.     Drinking water helps in removing kidney stones.

Kidney stones can be dissolve in water the first treatment to remove kidney stone is to drink more water to flush it out. Increase your water intake at least 2 liters minimum a day it will increase your urine output so then you can flush them out. The clear liquid inside young coconuts, drunk regularly can help dissolve the kidney stones.

4.     It reduces the risk of bladder cancer

Drinking lots of water can reduce men’s risk of bladder cancer. Drinking more water can reduce 40% risk of bladder cancer

5.     Drinking water helps you lose weight.

Honestly there we nothing like water some people think that drinking more water can helps to lose your weight.

Do you know benefits of black tea?

Do you know Benefits of black tea?

Do you know Benefits of black tea?

Black tea is more oxidized its flavor is very strong. It’s the most popular tea in west, black tea is actually green tea its leaves are further dried due to this its color and taste changes. Then these leaves turn black these leaves then further crushed and stored according their sizes. There are many varieties of black tea i.e. Nepal team keemun tea, English breakfast tea, golden monkey tea.

There are some benefits of black tea.

1. Black Tea is good for arteries.

   It prevents deadly clogging and it reverses poor arterial functioning. It decreases the risk of having heart attack about 50%. It expends the arteries in this way the blood movement to heart is increased.

2. Black Tea stops inflammation.

   A compound in black tea called TF-2 is anti cancer compound which suppresses

The cox-2 gene and that triggers inflammation.

3. Black Tea stops cancer growth.

   Black tea decreases the risk of stomach and breast cancer it’s not proven but the studies find that black tea can stop growth of cancer. It slow downs the expansion of cancer cells.

4. It helps to delay the ageing process.

   Black tea can help to delay the ageing process. It makes the skin to look younger

5. Black tea helps to burn extra fats in our body

   By consuming black tea you can burn your extra fat in your body and pace up metabolism. It’s a good for those who want to get rid of extra weight.

6. Scale back unhealthy cholesterol.

   Black tea corresponding to other helps to scale back unhealthy cholesterol. 



Benefits of drinking water